Middlefield (860) 349-8500
Wallingford (203) 294-4977
Middlefield (860) 349-8500
Wallingford (203) 294-4977
Foot pain, though common, should not be dismissed. Various factors contribute to foot pain, such as fractures and sprains resulting from the complex structure of the feet. Seeking prompt intervention from a podiatrist after a foot injury is essential for effective treatment. Achilles tendonitis, inflammation of the tendon behind the heel, often stems from overuse in activities like sports. Hammertoes, a painful consequence of toe stress, may be alleviated with special footwear and in severe cases, surgical intervention. Heel spurs, caused by tissue overuse, may respond to gentle daily stretching, wearing proper footwear, and, in extreme situations, medical procedures such as corticosteroid injections or surgery. Metatarsalgia, inflammation on the ball of the foot, is common in active individuals as are corns, which are painful bumps resulting from toe crowding or tight shoes. Bunions, bony bumps at the base of the big toe, may necessitate surgery, with varying results depending on the severity. Plantar fasciitis, inflammation of the band of tissue that connects the heel to the toes, may be prevented through wearing proper footwear and warm-up practices. If you need medical help with any of these common causes of foot pain, it is suggested that you schedule an appointment with a podiatrist.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Bunions, a common source of discomfort in the big toe, can often lead to surgical solutions. With an array of over 150 bunion surgeries available, it is beneficial to comprehend the prevailing procedures in use today. The bunionectomy is a foundational method. It involves removing the bony outgrowth at the base of the big toe that is responsible for the bunion and realigning the surrounding muscles, tendons, and ligaments. Osteotomy, another prevalent technique, necessitates cutting the toe bone to reposition the affected joint. It may also involve securing the bone with pins or screws for sustained correction. Arthrodesis is employed in cases of significant joint damage. This procedure entails fusing the surrounding bones with screws, wires, or plates. Arthroplasty is reserved for severe cases. The damaged portion of the joint is replaced with an implant, aiming to restore joint function. Integral to all bunion surgeries is soft tissue repair, ensuring the equilibrium of tendons and ligaments surrounding the joint to deter deformity recurrence. If you have a bunion that is causing extreme pain, it is suggested that you schedule an appointment with a podiatrist for a full examination and suggestions for treatment options.
If you are suffering from bunions, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Peroneal tendonitis, a source of pain surrounding the ankle, often targets individuals engaged in rigorous physical activities, particularly runners and athletes who intensify their training routines. This condition typically evolves gradually, progressing from mild discomfort to persistent pain around the ankle. The primary culprit behind peroneal tendonitis is overuse. Sudden spikes in training intensity, coupled with inappropriate footwear or flawed training techniques, frequently trigger this ailment. Sports that demand quick pivoting movements, such as basketball, football, and gymnastics, are particularly associated with the development of tears in the peroneal tendons. Runners who frequently traverse sloped or uneven surfaces, causing the foot to excessively roll out into eversion, face an elevated risk of peroneal tendonitis. Anyone with a history of ankle injuries or recurrent sprains may be more susceptible to peroneal tendon problems. The continuous damage to the ligaments supporting the foot and ankle results in weakened stability, placing increased strain on the peroneal tendons. An abnormal foot position, where the heel is turned slightly inward or if the arch is too high, heightens the risk of peroneal tendonitis. These conditions force the peroneal muscles and tendons to work harder, which contributes to their overuse and potential inflammation. Tight calf muscles combined with weakness in the calf and peroneal muscles may be factors leading to tendonitis. If you are experiencing ankle pain that may be a sign of peroneal tendonitis, it is suggested that you schedule an appointment with a podiatrist for a full exam and diagnosis.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Cracked heels, a common foot condition, can escalate into heel fissures if not properly treated. Initially appearing as dry, flaky skin on the edge of the heel, these cracks can deepen, becoming painful fissures. Heel fissures occur when the skin around the heel is dry and thickened, often exacerbated by factors such as walking barefoot, excessive standing, or wearing open backed shoes. The pressure on the heels from daily activities can cause the skin to split, leading to fissures. These can be more than just a cosmetic concern, especially for individuals with diabetes or compromised circulation, as they may lead to serious infections. Preventative measures include regularly moisturizing the feet, avoiding harsh soaps, and wearing shoes that cushion the heels. If you have a severe case of cracked heels it is strongly suggested that you schedule an appointment with a podiatrist who can provide more advanced treatment. This can include removing the hard skin and potentially using specialized heel dressings or strappings that can allow the area to heal properly and prevent complications.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Concerns exist regarding the impact of a sedentary lifestyle on children, but there are also issues related to sports injuries in children participating in organized sports, which often involve intensive training from a young age. This trend is driven by the belief that early training is essential for future success, leading to a younger demographic in sporting activities such as tennis, swimming, and gymnastics. Specialized training at a young age increases the risk of both acute and overuse injuries, with boys, especially during growth spurts, being more susceptible. Factors like physical attributes and playing conditions play a significant role in these injuries, which can range from ligamentous and meniscal injuries to fractures during peak growth periods. Stress fractures, although rare, are noteworthy in young athletes. The long-term consequences of overuse injuries remain a concern. While accidents are more common outside sports settings, the potential long-term impact of overuse injuries in sports such as gymnastics and soccer is an area of concern. If your child is involved in organized sports, it is suggested to consult a podiatrist to discuss preventive measures and address any foot and ankle issues that may arise from sports participation.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A broken ankle can swiftly transform routine movements into moments of intense pain and disruption. This injury typically occurs when the ankle joint endures excessive force, often from a sudden twist, fall, or impact. The causes are diverse, ranging from sports related injuries to accidental slips or missteps. The severity of a broken ankle varies, with fractures manifesting in the bones surrounding the ankle joint. Symptoms, unmistakable in their intensity, include immediate pain, swelling, and difficulty bearing weight on the affected foot. Bruising may also develop, accompanied by a noticeable deformity or misalignment of the ankle. The sharp, shooting pain and the inability to move the ankle freely are indicative signs that warrant prompt medical attention. If you have broken your ankle, it is strongly suggested that you consult a podiatrist as quickly as possible who can properly diagnose and treat this type of fracture.
Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A podiatrist manages Morton's neuroma, which is a painful condition involving thickened nerve tissue between the toes. Morton's neuroma typically feels like a sharp, burning pain in the ball of the foot, often with a sensation that is likened to a small rock or pebble inside the shoe under the forefoot. It may also feel like a stinging, burning, or numbing sensation in the toes adjacent to the neuroma. The discomfort from Morton's neuroma is generally felt between the third and fourth toes, but can also occur in other parts of the foot. Activities that involve pressure on the forefoot, such as walking or running, can exacerbate the pain. Initial treatments may include wearing proper footwear with a wide toe box and low heels, custom orthotic devices to alleviate pressure, and padding techniques. If these conservative measures fail, the podiatrist may administer corticosteroid injections to reduce inflammation and pain. In cases where non-surgical treatments do not provide relief, the podiatrist may recommend surgery, which involves either removing the affected nerve or releasing the tissue surrounding it to relieve pressure. If you believe you have Morton's neuroma, it is suggested that you make an appointment with a podiatrist who can begin appropriate and effective treatment.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Running is a fantastic way to stay fit and relieve stress, but it can also take a toll on your feet and shoes. This is where the practice of running shoe rotation comes into play. It involves switching between different pairs of running shoes to distribute the impact and wear more evenly. The importance of running shoe rotation lies in several key benefits. First, it prolongs the lifespan of your shoes. Continuous use of the same pair can lead to faster wear and tear, reducing their support and cushioning. Rotating between multiple pairs allows each shoe to recover between runs. Additionally, it helps prevent overuse injuries. Each pair of running shoes has a unique cushioning and support system. By alternating between them, you may reduce the risk of overloading specific muscle groups and joints. This can help to lower the risk of injuries such as shin splints, stress fractures, and Achilles tendonitis. Different shoes can provide variations in comfort and performance, giving your feet a break from repetitive motion and potentially improving your performance. Whether you are a seasoned runner or just starting out, incorporating a rotation schedule into your running routine can help keep your feet healthy and your runs enjoyable. For more information about running shoes and the importance of rotating them or if you have endured a foot or ankle injury from running, it is suggested that you speak with a podiatrist.
You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.
Tips for Finding the Right Running Shoe
If you have any questions please feel free to contact our our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
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