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Middlefield (860) 349-8500
Wallingford (203) 294-4977

April 2019

Monday, 29 April 2019 00:00

What Is Sesamoiditis?

The bones that are located at the bottom of the big toe are referred to as sesamoid bones. They lie between the tendons of this toe, and pain and discomfort may be caused if inflammation occurs. This can happen as a result of overuse or if a sudden injury happens. Some of the symptoms that are associated with sesamoiditis often include pain while the big toe is pulled upward, and walking may be difficult when weight is placed on the foot. Once a diagnosis is performed, which includes having an X-ray or MRI taken, treatment can begin. It is helpful to wear shoes that provide adequate cushioning, in addition to wearing custom orthotics. If you feel you have sesamoiditis, it is suggested that you schedule a consultation with a podiatrist who can properly treat this condition.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 April 2019 00:00

Obesity and Plantar Fasciitis

Obesity may cause pain in the majority of the foot. This is caused by extra weight the feet endure while daily activities are being performed. Many patients who are overweight notice they have heel pain, and this can lead to a condition this is known as plantar fasciitis. This is a result of a tear in the plantar fascia, which connects the heel to the toes. Relief is typically found if additional weight is lost, and when a mild exercise routine is frequently practiced. Many obese patients find it difficult to implement stretching and exercise techniques, and this is often because of the added weight that is carried around. If you are overweight and have foot pain, please speak with a podiatrist who can guide you toward implementing healthy lifestyle habits.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 15 April 2019 00:00

Symptoms of a Heel Spur

If a calcium deposit should forms between the arch of your foot and your heel, you may have a heel spur. This protrusion may grow gradually, and can be have a hooked, pointed, or even "shelf-like" appearance. Symptoms associated with this condition may include swelling, sharp pains in the heel and surrounding areas, or tenderness that is felt under the heel. If muscle and ligament strain damage the soft tissue in the heel, the result may the formation of a heel spur. Additionally, as the aging process occurs, the heel pads may not provide adequate shock absorption. The symptoms of heel spurs may be similar to those of plantar fasciitis, so it is advised to seek the counsel of a podiatrist who can properly diagnosis this condition.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the latest in diagnostic and treatment technology to meet your needs.

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It is known that the feet are the foundation of the body. Many people tend to ignore their feet until some type of pain is felt. Research has indicated that when frequent foot care is practiced, the feet and overall health of the body may be positively affected. This type of care may include washing and drying the feet daily, which may help to prevent unpleasant foot odor, or athlete’s foot. The feet will feel good after a moisturizer is applied, and this may prevent cracked heels from developing. Additionally, it is helpful to wear shoes that have adequate room for the toes to move freely in. Flip flops do not provide stability and proper arch support for the foot, and it is suggested to limit wearing these types of shoes. If you would like additional information about how to care for your feet daily, it is suggested that you consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Many elderly people may experience foot problems as a result of a loss of cushioning in the feet and poor circulation. An effective way to protect the feet may be to wear shoes that fit correctly. Additionally, if standing is done for the majority of the day, the feet may feel better if gentle stretches are performed. Many patients develop athlete’s foot, which is a common fungus that attacks the bottom of the feet and between the toes. This may be prevented if the feet are washed and dried thoroughly each day, followed by wearing clean socks and shoes. It is common for seniors to have dry skin, and a symptom of this may be an itchy or burning sensation. Prevention of this may include using a moisturizer on the feet after a shower or bath is taken. If you would like additional information about how to properly care for elderly feet, please feel free to speak to a podiatrist.

If you need your feet checked, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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