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Understanding Athlete’s Foot and How It Spreads

Athlete’s foot is a fungal infection that affects the skin of the feet. Despite its name, a person does not have to be an athlete to develop it. The fungus grows well in warm, damp places and can spread through contact with contaminated surfaces. Risk factors include walking barefoot in locker rooms, showers, or swimming-pool areas. Sharing socks or towels with an infected person can also spread the fungus. Tight-fitting, closed-toe shoes and sweaty feet can create conditions that allow the infection to grow. Symptoms include itching, stinging, and burning between the toes or on the soles.

The skin affected by athlete’s foot can crack, peel, or develop itchy blisters. The infection can also spread beyond the original area. Touching or scratching infected skin can transfer the fungus to the hands. The fungus can spread to the toenails, where the infection can become harder to treat. Because several skin problems can look similar, an accurate diagnosis is important before treatment begins. A podiatrist can examine the skin closely and determine whether the symptoms are caused by athlete’s foot or another foot condition.

A podiatrist can recommend treatment based on the location and severity of the infection. Treatment includes antifungal products that target the fungus and help clear the affected skin. More severe infections can require stronger antifungal medication. A podiatrist can also check for toenail involvement and other complications that could make treatment more difficult. Patients with diabetes or circulation problems can benefit from prompt evaluation because foot infections can create added concerns. Athlete’s foot that persists or keeps returning deserves professional attention. Proper diagnosis helps ensure that treatment targets the actual cause of the symptoms. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Gordon Fosdick from Affiliated Foot Care Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

How a Podiatrist Treats an Ankle Sprain

An ankle sprain happens when the foot rolls, twists, or turns beyond its normal range. This sudden motion stretches or tears ligaments, the strong bands of tissue that hold the ankle joint together. Sports that involve running, jumping, or quick changes in direction can raise the risk. A sprain can also happen when a person steps on an uneven surface or lands awkwardly. Signs include pain, swelling, and bruising. The ankle may feel weak or stiff. Putting weight on the foot can be difficult, and discomfort can become sharper when walking.

Ankle sprains range from mild stretching to a complete ligament tear. Even an injury that seems minor deserves immediate attention because a broken bone can cause similar symptoms. A podiatrist examines the ankle, asks how the injury happened, and checks its movement. This foot doctor also looks for areas of tenderness and signs of joint instability. X-rays can show whether a bone is broken. Other imaging can provide a closer view of damaged ligaments when the diagnosis is unclear. Patients who cannot take four steps, have severe swelling, or notice an unusual ankle shape should seek prompt care.

Treatment from a podiatrist focuses on protecting the ankle while it heals and helping the joint work safely again. The plan can include a brace, supportive taping, and guided exercises. These exercises aim to strengthen the muscles around the ankle and improve movement. The podiatrist also guides weight-bearing and a safe return to sports with confidence. For repeated sprains, an evaluation can identify loose ligaments, poor balance, or lasting weakness. Surgery is rarely required, but it can be considered when severe instability continues despite other care. Wearing shoes with proper support and warming up before activity can help lower the chance of reinjury. If you have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains

How Podiatrists Help Manage Arthritic Foot Problems

Arthritis can affect any joint in the body, including those found in the feet and ankles. When these joints become damaged or inflamed, everyday movements such as standing and walking may become painful. Foot arthritis can develop gradually, and symptoms often worsen. Common signs include joint pain, stiffness, and swelling. Some people also notice reduced flexibility or discomfort that increases after periods of activity. Because the feet contain numerous bones and joints that work together to support body weight, arthritis can significantly affect mobility and quality of life. A professional evaluation is important to determine the cause of foot pain and identify the most appropriate treatment for the affected joints.

 

Arthritic foot pain may change the way a person walks, placing additional stress on nearby joints and soft tissues. This altered movement can contribute to instability and make daily activities more challenging. Several forms of arthritis can affect the feet, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. A comprehensive podiatry examination helps evaluate joint movement, foot alignment, and the extent of any structural changes. Imaging studies may also be recommended to better understand the condition and guide treatment decisions. Early diagnosis is important because timely care may help preserve joint function and reduce the progression of symptoms.

 

A podiatrist specializes in diagnosing and treating arthritis-related foot conditions, while developing care plans that address each patient's specific needs. Professional treatment focuses on reducing pain, improving mobility, and supporting healthy foot function. Care is based on the type of arthritis, the severity of symptoms, and the patient's activity level. Regular podiatry visits also allow changes in joint health to be monitored and treatment to be adjusted when necessary. If arthritis is causing foot pain, stiffness, or difficulty walking, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot

Podiatry Care for Sever’s Disease

Sever’s disease is a painful heel condition that affects growing children, especially those who participate in running and jumping activities. Despite its name, it is not an illness or an infection. It develops when repeated pulling on the growth plate, which is an area of developing bone near the end of a bone, irritates the back of the heel. Growth plates are weaker than mature bone, making them more vulnerable during periods of rapid growth. Symptoms include heel pain, tenderness, limping, and discomfort that becomes worse after sports or other physical activities. Some children also walk on their toes to avoid placing pressure on the painful heel. The condition usually affects children between 8 and 15 years of age and can involve one or both heels.

A podiatrist evaluates the child's foot structure, walking pattern, ankle movement, and heel tenderness to identify factors contributing to the condition. The examination also looks for tight muscles and abnormal foot mechanics that increase stress on the heel. Treatment includes custom orthotics when appropriate, footwear recommendations, and exercises that improve flexibility and strength. Wearing shoes that provide proper support can also reduce repeated stress on the heel during sports and everyday activities. Regular follow-up visits help monitor progress and adjust treatment as the child's feet continue to grow. Early podiatry care also supports comfortable movement and encourages a safe return to normal activities.

Although Sever’s disease can be painful, it does not cause permanent damage to the heel when properly managed. Symptoms usually improve once the growth plate matures and closes. Early evaluation helps reduce unnecessary strain on the heel and identify contributing factors before pain interferes with sports or daily life. Prompt podiatry care supports healthy foot development, improves comfort, and helps children stay active with greater confidence. If your child has symptoms of Sever’s disease, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sever's Disease
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