Middlefield (860) 349-8500
Wallingford (203) 294-4977
Middlefield (860) 349-8500
Wallingford (203) 294-4977
Heel pain is a common ailment among many people. It may be a foot condition that is more prevalent among specific groups of people. These may include individuals who are obese, people who participate in sporting activities, or women who are pregnant. Additionally, heel pain may develop from wearing shoes that do not fit correctly, or if there has been an injury to the heel. Patients who have medical conditions that include plantar fasciitis or heel spurs are familiar with the heel pain that is often associated with these ailments. There are methods that can be implemented which may provide moderate relief. These can consist of wearing custom made orthotics, resting the heel, and performing specific flexibility stretches. If you have any type of heel pain, it is strongly suggested that you consult with a podiatrist who can properly diagnosis and treat this condition.
Many people suffer from bouts of heel pain. For more information, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
There are noticeable signs you may have a hammertoe. These can include the second toe bending in a downward direction, often resembling a hammer. Additionally, it may bend over the third toe, and it may be difficult to walk. This condition may be caused by genetic traits, or can come from wearing shoes that do not have enough room for the toes to move freely in. It is considered to be a deformity of the bones in the toes, and in severe cases, surgery may be required to permanently straighten the toes. In the beginning stages of hammertoe, mild relief may be found when larger shoes are worn that can accommodate the bent toes. Some patients find it beneficial to wear pads on the top of the affected toes, and this may help to prevent corns from developing. If you are afflicted with hammertoe, it is suggested that you speak to a podiatrist who can properly treat this condition.
Hammertoes can be a painful condition to live with. For more information, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
First baseman Ryan Zimmerman of the Washington Nationals has suffered a “brutal” season due to plantar fasciitis in his right foot. The condition made Zimmerman’s returns to the field slow. The nature of the athlete’s injury has also made it slow to heal; fully torn plantar fascia are faster to heal, but Zimmerman’s fascia was only partly torn. Before his return on September 1st, Zimmerman rehabilitated on the treadmill. Plantar fasciitis is a common sports injury that can be disruptive to everyday life. If you think you’ve sustained a plantar fasciitis injury, contact your podiatrist.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many elderly patients understand the importance of properly taking care of their feet on a daily basis. This is necessary in possibly preventing unwanted foot conditions which may include ingrown toenails and cracked heels. The feet may change size as the aging process occurs, and it is suggested to measure them regularly to determine the correct shoe size. Research has shown it is important to wear socks that are not too tight at the top, and this can be helpful in allowing normal blood flow. Additionally, when the toes are frequently pointed and flexed, it may help the plantar fascia maintain its length. Stretching the feet can be beneficial in reducing existing muscle tension, which may prevent injuries. If you would like additional information about how to take care of elderly feet, it is suggested that you speak to a podiatrist.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Patients who have experienced an Achilles tendon injury are familiar with the pain and discomfort that is often associated with it. This tendon connects the heel to the calf muscles, and is considered to be the largest tendon in the body. If it should become inflamed as a result of an injury, Achilles tendonitis may develop. Additionally, it may gradually develop from overuse, and symptoms can consist of pain in the heel area or down the back of the leg. It may feel worse in the morning upon arising, and it will most likely be difficult to flex the foot. Common reasons for this type of injury to occur can include suddenly increasing the intensity of a sporting activity, improper stretching before exercising, or it may come from wearing shoes that do not fit correctly. After a proper diagnosis is performed, the correct treatment can begin which can include a variety of options. If you are afflicted with this condition, it is advised that you consult with a podiatrist who can guide you toward the proper treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Rupture Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
The feet are considered to be the foundation of the body, and it is important to maintain proper foot care. This includes washing and drying your feet completely, which may be beneficial in preventing athlete’s foot from developing. Foot odor may be avoided when the socks are changed daily. The overall feeling of the feet may improve when proper size shoes are worn. Research has indicated it is beneficial to purchase shoes in the afternoon, when the feet are at their largest. Additionally, it is helpful to wear high heels and flip flops for limited amounts of time because of the inadequate support these shoes typically provide. If you would like additional information about how to care for you feet, it is suggested that you schedule a consultation with a podiatrist who can provide you with the correct knowledge.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
General foot pain is a common ailment many pregnant women experience. The arches of the foot may disappear as the weight of the body increases, and this can produce a considerable amount of discomfort. The ankles will often become swollen during the latter half of pregnancy, and this may be a result of increased blood pressure. Relief can be found while frequent rests are taken, and it is also beneficial to elevate the feet. Many pregnant women notice ingrown toenails, and this can be due to any changes that may occur in the shape and size of the nail. Research has shown that it is helpful to frequently perform gentle exercises, in addition to drinking plenty of water daily. If you would like additional information on how pregnancy affects the feet, it is recommended that you speak with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you have noticed excessive sweat coming from your feet, you may have a medical condition that is known as plantar hyperhidrosis. It can occur as a result of an overactive nervous system, obesity, or a thyroid disorder. There are disadvantages to having this condition, including slipping in open shoes that may cause the ankle to twist, or the foot slipping off the brake while attempting to stop the car. There are treatment options that do not require surgery which may help to obtain mild relief. These can include taking anti-anxiety drugs, botox injections, or taking specific medications that can induce drying. For severe cases, surgery may be a viable option which can include cutting the affected nerve. If you are suffering from this uncomfortable condition, it is strongly advised that you speak to a podiatrist who can offer the best treatment for you.
If you are suffering from hyperhidrosis contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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