Middlefield (860) 349-8500
Wallingford (203) 294-4977

Blog

Tarsal Tunnel Syndrome and Its Causes

Tarsal tunnel syndrome is a condition caused by compression of the posterior tibial nerve, which runs along the inside of the ankle through a narrow space called the tarsal tunnel. It is similar to carpal tunnel syndrome in the wrist. Causes can include injury, flat feet, swelling, or growths that put pressure on the nerve. Symptoms often involve tingling, burning, numbness, or shooting pain in the foot and ankle. Risk factors include repetitive stress, certain foot shapes, and medical conditions like arthritis or diabetes. A podiatrist can diagnose the condition, relieve nerve pressure, and recommend treatments such as orthotics, or, in severe cases, surgery. If you have persistent ankle or foot nerve pain, it is suggested that you visit a podiatrist who can accurately diagnose and treat what may be going on.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome

Treatment of Morton’s Neuroma

Morton’s neuroma occurs when the tissue surrounding a nerve in the ball of the foot thickens, often causing burning pain, tingling, or a feeling like there is a pebble in the shoe. A podiatrist begins by confirming the diagnosis through a physical exam and imaging, if needed. Treatment may include footwear changes to reduce pressure on the forefoot, custom orthotics to improve foot alignment, or padding to cushion the affected area. Anti-inflammatory medications and targeted stretching can also help to relieve symptoms. In more persistent cases, injections or minor surgical procedures may be considered to ease nerve irritation. Addressing the condition early can help prevent worsening pain and restore comfort while walking. If you experience ongoing discomfort in the ball of your foot, it is suggested you have it evaluated by a podiatrist for an accurate diagnosis and appropriate treatment solutions.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Gordon Fosdick of Affiliated Foot Care Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

What Causes Hammertoe?

Hammertoe occurs when one of the small toes becomes bent at the middle joint, causing it to point downward instead of lying flat. This deformity often begins as a mild imbalance and becomes more rigid over time. It can be painful and make wearing shoes difficult. The most common cause is an imbalance in the muscles and tendons that support the toe. Wearing tight or narrow shoes, especially those with high heels, can force the toes into an unnatural position. Over time, this leads to the joint stiffening in that shape. Other causes include foot structure inherited from family, past injuries, and certain conditions such as arthritis or nerve damage. Early recognition is important to prevent the deformity from worsening. If you notice changes in the shape of a toe or experience pain or corns, an evaluation by a podiatrist is suggested.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe

Recognizing the Signs and Seeking Relief From Gout

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, most often affecting the big toe. This condition can result from a diet high in purines, kidney problems, or genetic factors. Symptoms include intense joint pain, swelling, redness, warmth, and, in some cases, fever and chills. Over time, repeated attacks may lead to joint deformity and lasting damage. A podiatrist can help by diagnosing the condition, offering medication, lifestyle guidance, and managing flare-ups to prevent progression. If you notice intense, sudden pain or swelling in your big toe joint, it is suggested that you consult a podiatrist who can accurately diagnose the problem, and help you to manage pain.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Gordon Fosdick from Affiliated Foot Care Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Middlefield and Wallingford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Connect with us